Monday, December 20, 2010

Annie Before

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Annie 40lbs Loss In 11 Weeks

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Sunday, November 28, 2010

Constipation & Iron Supplements

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Iron is one of the most disregarded minerals the human body needs to function well. Without iron, you can be left feeling fatigued, disorie...
Monday, November 8, 2010

Home Remedies for Anemia

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Home Remedies for anemia #1 It's very important to get the proper nutrients into the body. Eating ...
Thursday, September 9, 2010

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Do you live to eat or eat to live? By James Rouse, N.D. The program outlined below is not a diet. It is a way of life that will support you...
Sunday, September 5, 2010

The Benefits of Coconut

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Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it p...
Sunday, August 1, 2010

Weight Loss Tips

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According to Andrew Bicknell of Buzzle.com , " Foods that promote weight loss and are high in complex carbohydrates also have the abi...
Wednesday, July 28, 2010

Exercise and Research

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Exercise enthusiasts have routinely been challenged by the best way to spend their time in the gym when the primary goal is fat loss. Histor...

A Pound of Muscle Burns 30-50 Kcal/Day Really...

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Two “expert” fitness websites contradict each other – according to one “each additional pound of muscle equates to an increase of 50 kcal o...
Saturday, July 24, 2010

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6 Reasons Why We Don't Lose Weight By John Messmer, MD Doctors hear this complaint often: “I’m dieting all the ...