Tuesday, January 29, 2013

9 Ways to Naturally Improve Male Testosterone

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By Dr. Mercola 1.    Lose Weight If you're overweight, shedding the excess pounds may increase your testosterone level...
8 comments:
Saturday, January 12, 2013

Healthy Cooking Choices

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For all of you great cooks out there that wish to cook healthier and improve on your nutritional choices, we have comprised a list of som...
1 comment:
Monday, November 26, 2012

Roasting a Turkey (Brine Method)

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   Why Brine? Brining makes it moist. Why are brined turkeys so juicy? Salt causes the meat tissues to absorb water and flavorings. ...
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Saturday, October 20, 2012

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8 Diet Tips to Conquer Cravings for Sweets It has been estimated that the average American consumes 125-160 pounds of refined sugar e...
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Tuesday, October 16, 2012

Health Benefits of Pumpkin Seeds

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Health Benefits of Pumpkin Seeds Crunchy, delicious pumpkin seeds are high in calories, about 559 calories per 100 g. In ...
6 comments:
Sunday, September 16, 2012

Weight Loss Nutrition Challenge

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According to the most recent statistics from the Centers for Disease Control and Prevention, a whopping 78 million adults—more than a thir...
53 comments:
Tuesday, August 21, 2012

Powerful Foods to Prevent and Fight Different Kinds of Cancer

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By Chuck Bluestein Toxicologist Herbert Pierson, Ph.D. is a cancer expert formerly with the National Cancer Institute (NCI). He suggest...
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