Friday, December 19, 2014

Burning Holiday Calories

It’s that time of the year. You know what I’m talking about. That stretch of days that run from the calorie-hoarding period of the U.S. Thanksgiving holiday through Christmas and into the New Year. Wait. Don’t forget the extended college football season that runs through the first week of January. While we’re at it, let’s include the NFL playoffs and ultimately the Super Bowl, which occurs the first week in February. Yes, that is over two months of food consumption. It’s time to cook. It’s time to bake. It’s time to eat. It’s time to hold a party. It’s time to over-consume calories.

thankgiving calories, christmas calories, holiday calories, super bowl caloriesI will admit it is a great time of the year: holidays with the family and championship football. Amen, sister! But why do we hoard calories during this time? For some reason food consumption goes hand-in-hand with the holiday celebrations and post-season football. The chips and dip, chicken wings, guacamole and cheese dips, beer, other high-calorie drinks, apple pies, cookies, and casseroles. Those options - coupled with the main course menu - can create a mega-calorie intake. Similar to an all-you-can-eat buffet, it’s the perfect recipe for calorie hoarding.

Let’s take a look at seasonal food intake, their calorie content, and amount of exercise required to expunge them. Using one of my favorite web sites, calorieking.com, I’m going to reveal to you the ugly truth of this two-month holiday food consumption period.

thankgiving calories, christmas calories, holiday calories, super bowl calories




thankgiving calories, christmas calories, holiday calories, super bowl calories


thankgiving calories, christmas calories, holiday calories, super bowl calories

1 comment:

  1. I'M Kelly FROM KENTUCKY.
    I wanna thank God for Using Dr. Odey Abang to restore my son's Happiness. He came from school crying that he was diagnosed of Herpes and his teacher and the Physician Therapist told him he could not get a cure rather living on drugs, he never talk to us about it anymore not knowing he plans committing suicide . I had to monitor him and explain to him that he should manage the prescribes ACYCLOVIR, , FAMCICLOVIR and the VALACYCLOVIR.
    4 months later, he told me about an Herbalist who he heard curing people from online and he sents through the DHL service. Not quite long,he brought his phone, had to speak with the Herbalist and explain how my son had really felt and desperate in need of the cures, he assured me with no site effects after taking the medicine and promise to do as he said, 5 days later, t medicine arrived, applied as instructed and within two weeks to finish,I had my son told me he was wondering why all this while,they have not approved the cures of which doctor ODEY told him he Cures.
    Rest assured, after the checkup, he tested negative and his smiles was being restored.
    supriesed Herpes could be Cured!!!☔💯
    If you're in trouble of health
    HIV/AIDS, DIABETES, Herpetites, KIDNEY PROBLEM, INFERTILITY, INFECTIONS, IRREGULAR MESTURATION, WEEK ERECTION, CANCER ETC
    ALL THIS ARE CURABLE WITH HERBAL REMEDIES BY FROM DR. ODEY ABANG
    Kindly contact him for more information on health and Safety solutions @
    odeyabangherbalhome@gmail.com

    ReplyDelete