Ingredients
- Nonstick vegetable oil cooking spray
- 8 large eggs
- 1/2 cup milk
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 2/3 cup mixed chopped veggies
- 2 tablespoons chopped fresh Italian parsley leaves
Directions
Preheat the oven to 375 degrees F.
Spray
2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the
eggs, milk, pepper, and salt in a large bowl to blend well. Stir in
veggies and parsley. Fill prepared muffin cups almost to the top with
the egg mixture. Bake until the egg mixture puffs and is just set in the
center, about 8 to 10 minutes. Using a rubber spatula, loosen the
frittatas from the muffin cups and slide the frittatas onto a platter.
Serve immediately.
Source:
http://truefitnessbootcamp.com/Nutrition_Challenge.html
Source:
http://truefitnessbootcamp.com/Nutrition_Challenge.html
I'M Kelly FROM KENTUCKY.
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