Eating with a purpose

True healthy eating involves eating with a purpose. What are you eating and why? The foods that you select should be carefully selected and should possess the nutrients needed to over come some health issues and promote overall good health.

Monday, March 3, 2014

HEALING HERBS-GOLDENSEAL (MOTHER NATURE'S ANTIBIOTIC) HEALTH BENEFITS



 Goldenseal has been called "the universal herb" for over 300 years. The powdered rootstock - considered a general tonic for the mucous membranes - can be applied as a snuff or an antiseptic dust, in washes and infusions, or in capsule form. In combination with other herbs, goldenseal has been used to treat ulcers, sinus conditions, dyspepsia, worms, bowel irregularity, gonorrhea, prostate and vaginal infections, and morning sickness among other problems.

However, goldenseal should be taken only in small and infrequent doses... no more than one half gram, and not more than three times daily.  
 
Golden Seal acts particularly on all mucous membranes and is 
  • alterative [an agent that produces gradual beneficial change in the body, usually by improving the nutrition, without having any marked specific effect or abnormal evacuation]
  • antibacterial [an agent that destroys bacteria; bactericide]
  • antibiotic [an agent that destroys or stops the growth of micro-organisms]
  • anti-catarrhal
  • anti-inflammatory [an agent to ease inflammation]
  • antiperiodic [an agent which counteracts periodic or intermittent diseases such as malaria etc.]
  • antiseptic [an agent for destroying or inhibiting pathogenic or putrefactive bacteria]
  • antispasmodic [an agent that relieves or checks muscular spasms and cramps]
  • astringent [an agent that contracts organic tissue, reducing secretions or discharges]
  • detergent [an agent that cleanses wounds and sores of diseased or dead matter]
  • diuretic [an agent that increases the secretion and expulsion of urine]
  • emollient [an agent used externally to soften and soothe]
  • laxative [an agent promoting evacuation of the bowels; a mild purgative]
  • muscle stimulant [an agent that excites or quickens the functional activity of the tissues giving more energy]
  • soothing
  • stomachic [an agent that strengthens, stimulates or tones the stomach]
  • tonic [an agent that strengthens or invigorates organs or the entire organism].
Golden Seal is a wonderful, natural, powerful antibiotic. The herb:
  • goes straight to the bloodstream and eliminates infection in the body
  • enables the liver to recover
  • when taken in combination with other herbs will enhance the properties of the other herbs
  • works wonders in combination with Echinacea and Zinc particularly at the onset of cold and flu symptoms, especially coughs and sore throats 
Golden Seal soothes and heals the surfaces of the body and is used externally as a wash for: 
  • acne
  • athlete's foot
  • bathing the eyes [with weak infusion of tea] or Golden Seal ointment, often combined with Eyebright
  • canker sores
  • ear infections
  • eczema
  • herpes
  • psoriasis
  • ringworm
  • skin problems
  • sores 
  • Cellulitis
Goldenseal has been found to be effective against a number of disease-causing organisms, including Staphylococcus, Streptococcus, and Chlamydia species, E. coli, Salmonella typhi, Entamoeba histolytica and many others. Berberine and related alkaloids in goldenseal have been credited with its antimicrobial effects. Berberine may be responsible for the increased white blood cell activity associated with goldenseal use, as well as its promotion of blood flow in the liver and spleen.

Promoting circulation in these organs enhances their general function. Berberine has been used recently in China to combat the depression of the white blood cell count that commonly follows chemotherapy and radiation therapy for cancer. Both human and animal studies suggest berberine may have potential in the treatment of brain tumors and skin cancers. Berberine also improves cardiovascular health, lowering LDL ("bad") cholesterol and triglycerides, decreases blood pressure when elevated, and improves the function of the heart muscle.

Since goldenseal acts as an astringent to mucosal tissues, it has been recommended to treat oral cancers, as well as abnormal cells in the cervix (cervical dysplasia) and cervical cancer. Goldenseal's astringent and immune-stimulating action seems to heal inflamed cells and eliminate abnormal cells.

It was not until 1798 that its medicinal virtues began to attract attention. From then on its reputation as a powerful healing herb spread, both in England and America, and by about 1850 it had became an important article of commerce. It was popularly used as a bitter stomach digestive (to help stimulate digestion and improve appetite), to treat skin inflammations, and those of the eyes such as conjunctivitis. It was also used for inflammation of the mucous membranes of the throat and digestive system. It?s traditional uses also include the treatment of peptic ulcers, gastritis, dyspepsia and colitis. It is said to stimulate appetite and generally have a toning effect on the whole body has also been used for anorexia nervosa. It is also said to be effective for treatment of catarrhal conditions of the upper respiratory tract and inflammations of the urinary tract.

Goldenseal's numerous uses are attributed to its antibiotic, anti-inflammatory and astringent properties. It soothes irritated mucus membranes aiding the eyes, ears, nose and throat. Taken at the first signs of respiratory problems, colds or flu, Goldenseal helps can help to prevent further symptoms from developing. It has also been used to help reduce fevers, and relive congestion and excess mucous.
Goldenseal cleanses and promotes healthy glandular functions by increasing bile flow and digestive enzymes, therefore regulating healthy liver and spleen functions. It can relieve constipation and may also be used to treat infections of the bladder and intestines as well.

Goldenseal contains calcium, iron, manganese, vitamin A, vitamin C, vitamin E, B-complex, and other nutrients and minerals. The roots and rhizomes of goldenseal contain many isoquinoline alkaloids, including hydrastine, berberine, canadine, canadaline, and l-hydrastine as well as traces of essential oil, fatty oil and resin. It is believed that the high content of these alkaloids gives its antibiotic, anti-infective and immune stimulating qualities.

In particular it is the alkaloid berberine that is most likely responsible for Goldenseal's effectiveness against bacteria, protozoa, fungi, Streptococci and it also promotes easier removal of the bacteria by inhibiting their ability to adhere to tissue surfaces. Berberine is also anti-fungal and strongly anti-diarrheal. It aids against the infection of mucous membranes such as the lining of the oral cavity, throat, sinus, bronchi, genito-urinary tract and gastrointestinal tract. Clinical studies have shown it is effective in the treatment of diarrhea cause by E. coli (traveller's diarrhea), Shigella dysenteriae (shigellosis), salmonella paratyphi (food poisoning), giardia lamblia (giardiasis), and vibrio cholerae (cholera).
Goldenseal may also help with allergic rhinitis, hay fever, laryngitis, hepatitis, cystitis, and alcoholic liver disease.

It has proven its value in cases of diarrhea and haemorrhoids. Its astringent properties have also been employed in cases of excessive menstruation and internal bleeding. Externally, a wash can be prepared to treat skin conditions such as eczema and ringworm, as well as wounds and badly healing sores, or used as drops in cases of earache and conjunctivitis. The decoction is also said to be effective as a douche to treat trichomonas and thrush. As a gargle it can be employed in cases of gum infections and sore throats. The application of a paste or poultice containing goldenseal root is sometimes recommended for boils, abscesses and carbuncles on the grounds that Goldenseal helps to kill bacteria and reduce inflammation.

Precautions
Goldenseal is a potent plant and must be used with care.
Don't exceed three weeks of continuous use without a break of at least two weeks
May cause gastrointestinal distress and possible nervous system effects
Eating the fresh plant can cause inflammation of the mucous membrane.
In high doses, goldenseal can irritate the skin, mouth , throat, and vagina. If any inflammation develops, stop taking immediately.
It may cause nausea and diarrhea. Stop taking immediately.
DO NOT USE DURING PREGNANCY, it may stimulate the uterus.
Do not use Goldenseal without consulting a physician if you have had heart disease, diabetes, glaucoma, a stroke, high blood pressure. It stimulates the heart muscle, and the result is increased blood pressure.
Do not give goldenseal to children under two. Start with small doses for children.
High doses my interfere with Vitamin B metabolism.

Golden seal Root Oral Precautions
Before taking goldenseal, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.
This medication should not be used if you have certain medical conditions. Before using this medicine, consult your doctor or pharmacist if you have:
  • high blood pressure
  • heart disease
If you have any of the following health problems, consult your doctor or pharmacist before using this product:
  • bleeding/clotting disorders
  • diabetes
Before having surgery, tell your doctor or dentist that you are using this medication.
Liquid forms of this product may contain sugar and/or alcohol. Caution is advised if you have diabetes, alcohol dependence, or liver disease. Ask your doctor or pharmacist about using this product safely.

Goldenseal must not be used during pregnancy. If you become pregnant or think you may be pregnant, tell your doctor immediately.
This product may pass into breast milk and could have undesirable effects on a nursing infant. Therefore, breast-feeding is not recommended while using this product. Consult your doctor before breast-feeding.

RESOURCES: 

2 comments:

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