Eating with a purpose

True healthy eating involves eating with a purpose. What are you eating and why? The foods that you select should be carefully selected and should possess the nutrients needed to over come some health issues and promote overall good health.

Sunday, April 17, 2011

Great Weight Loss Nutrition Plans

The Paleo Diet: http://thepaleodiet.com/

The Atkins Diet: http://www.the-atkins-diet.info/

http://www.southbeach-diet-plan.com/
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