I have a busy schedule; working out early in the morning has always worked for me. Boot camp is the only organized activity I have found that lets me workout at 5 am. I used to just ride my bike alone in the dark; boot camp is so much more fun. Terence is a terrific trainer; he makes sure that we exercise our whole body, building strength and stamina. Every week we have a new workout, you never get bored. We have a great group of people that give each other support. This program made me realize that I couldn't achieve my goals through exercise alone; I also had to modify my diet. With True Fitness Boot Camp, I am down a total of 24lbs, dropped 2 dress sizes, and shredded 20.25 inches! I will be a boot camper for life, and fit for life as well.
Eating with a purpose
True healthy eating involves eating with a purpose. What are you eating and why? The foods that you select should be carefully selected and should possess the nutrients needed to over come some health issues and promote overall good health.
Friday, June 15, 2012
Rosalind F.
I have a busy schedule; working out early in the morning has always worked for me. Boot camp is the only organized activity I have found that lets me workout at 5 am. I used to just ride my bike alone in the dark; boot camp is so much more fun. Terence is a terrific trainer; he makes sure that we exercise our whole body, building strength and stamina. Every week we have a new workout, you never get bored. We have a great group of people that give each other support. This program made me realize that I couldn't achieve my goals through exercise alone; I also had to modify my diet. With True Fitness Boot Camp, I am down a total of 24lbs, dropped 2 dress sizes, and shredded 20.25 inches! I will be a boot camper for life, and fit for life as well.
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I love joining bootcamps! I don’t mind waking up early and doing the exercises because I get to enjoy the company of my fellow bootcampers and our incredible trainers. Do you have any more testimonials from your bootcampers? I would love to read more inspiring stories about their success during and after their training programs!
ReplyDeleteCelia Maciomhair
We have more testimonials on our web site. You can view them at www.truefitnessbootcamp.com. Thanks for your post.
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